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Do you suffer from an abnormally tight vagina that makes intercourse, or even using tampons difficult or painful? The good news is that aside from the rare physical abnormality, the majority of vaginas can be trained to relax, loosen and accept objects such as a male penis or tampon. This guide will help educate you on the underlying causes of a tight vagina and on natural and easy to implement techniques to help improve its elasticity, loosening the opening and canal, reducing pain and discomfort. Cancer treatments such as radiation, conditions that inflame or irritate surrounding tissues and medications that affect hormones can all cause issues. Common infections that can cause vaginal tightness include STDs sexually transmitted diseases as well as vaginal yeast infections.
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Vaginismus

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Tight vagina: Is my vagina too tight?

When your vagina feels very tight, as though nothing could go inside, you may have a condition called vaginismus. In almost all cases, the vulva and vagina are completely healthy. Primary vaginismus, where nothing has ever entered the vagina, not even a tampon, is common among girls who have had a very loving, but sometimes over-protective background. They may have grown up with well-meaning but powerful taboos around sex and find it hard to move past that. You can get help if you have vaginismus.
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Busting the Myths Behind Vaginal Tightness

Have a question about sex or sexual health? Send it to sexQs buzzfeed. I don't have sex all that often, but when I do penetration tends to be painful with the exception of a small penis I had sex with that didn't hurt me.
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Ehhh, not exactly. Well, there are a variety of factors that might be at play. Khalil says. Here are a few common reasons why it may feel as if your vagina is too tight for sex, plus how to find relief. During menopause, your body experiences a drop in estrogen, which can lead to dryness and the thinning of vaginal tissues, the Mayo Clinic explains.
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